Talk to your doctor. This is the first and most important step. They can accurately diagnose the cause, rule out underlying health issues, and recommend the right treatment plan for you.
Lifestyle changes often help. Regular exercise, a balanced diet, and weight management significantly improve erectile function. Reducing alcohol and smoking consumption also contributes positively.
Medication offers several options. Phosphodiesterase-5 (PDE5) inhibitors, like Viagra, Cialis, and Levitra, are common choices. Your doctor will determine the best fit based on your health profile and potential side effects. They can also discuss other medications, such as alprostadil.
Consider psychological factors. Stress, anxiety, and relationship problems frequently contribute to ED. Therapy, including couples counseling, can address these underlying issues and improve sexual function.
Penile implants are a surgical option for severe cases unresponsive to other treatments. These devices offer a reliable solution for achieving erections.
Vacuum erection devices are a non-invasive alternative. These devices help achieve erections through creating a vacuum around the penis. They are often used alongside other treatments.
Regular check-ups are key. Monitoring your health and discussing any changes with your doctor helps ensure timely interventions and optimal management of ED.
