Compare prices across various online pharmacies and retailers. Check for coupons and discounts – many sites offer savings programs. Consider buying in bulk to reduce per-unit cost. Look for generic diphenhydramine options; they’re usually significantly cheaper than name brands and equally effective for sleep.
Tips for Maximizing Unisom’s Effectiveness
Take Unisom as directed. Avoid alcohol and caffeine before bed. Create a relaxing bedtime routine: dim the lights, listen to calming music, or take a warm bath. Ensure your bedroom is dark, quiet, and cool. Exercise regularly, but avoid intense workouts close to bedtime. Maintain a consistent sleep schedule, even on weekends. Consult your doctor if sleep problems persist despite using Unisom. If you’re taking other medications, discuss potential interactions with your pharmacist or physician before using Unisom.
Understanding Diphenhydramine
Diphenhydramine is an antihistamine. It can cause drowsiness as a side effect, making it useful for sleep. Be aware of potential side effects like dry mouth, dizziness, and blurred vision. Drive or operate machinery with caution after taking Unisom.
