Erectile dysfunction (ED) often stems from a combination of physical and psychological factors. Underlying health conditions like diabetes, heart disease, and high blood pressure frequently contribute. Stress, anxiety, and relationship problems also play significant roles.
Lifestyle changes can significantly improve symptoms. Regular exercise, a balanced diet, and limiting alcohol and tobacco consumption are crucial first steps. Maintaining a healthy weight is also beneficial.
Numerous treatment options exist. Oral medications like sildenafil (Viagra) increase blood flow to the penis. Other medications, such as tadalafil (Cialis) and vardenafil (Levitra), offer similar benefits with varying durations of effect. These medications are generally prescribed by doctors.
For men who can’t use oral medications, other treatments include injections directly into the penis, vacuum erection devices, and penile implants. Your doctor will help determine the best approach based on your individual needs and health history.
Psychological counseling can address performance anxiety and other emotional factors contributing to ED. This therapy often complements medication or other physical treatments.
Open communication with your doctor is key. They can conduct a thorough evaluation to identify the underlying cause of your ED and recommend a personalized treatment plan.