Take one 200mg capsule approximately 30-60 minutes before anticipated sexual activity. Drink plenty of water with the capsule.
Dietary Considerations: Avoid heavy, fatty meals before taking the supplement. A lighter meal or snack is preferable for faster absorption.
Alcohol Interaction: Limit alcohol consumption as it can interfere with the supplement’s effectiveness. Moderate alcohol intake is acceptable, but excessive drinking may reduce results.
Timing: The effects typically last for 4-6 hours. Individual responses may vary. Consistency is key – repeat use may enhance results.
Physical Activity: Regular moderate exercise and a healthy diet can contribute to overall sexual wellness, complementing the effects of the supplement.
Consultation: Always consult your doctor before using any supplement, particularly if you have underlying health conditions or are taking other medications.
Storage: Store the supplement in a cool, dry place away from direct sunlight and moisture.


