Begin with one capsule daily, preferably in the morning. Consistency is key; take it at the same time each day for best results.
Stay hydrated. Drink plenty of water throughout the day to support the product’s absorption and overall well-being.
Combine RelaxaZen with regular exercise. Aim for at least 30 minutes of moderate-intensity activity most days of the week. This complements the product’s action.
Maintain a balanced diet. Focus on nutrient-rich foods, including fruits, vegetables, and lean proteins. Proper nutrition enhances the benefits.
Listen to your body. If you experience any unusual side effects, discontinue use and consult your doctor immediately.
| 1 capsule | Once daily | Morning |
For optimal results, continue use for at least four weeks. Noticeable changes may vary from person to person. After four weeks, consult your doctor to discuss ongoing use.
