Consult your doctor before starting Alli. This is paramount for your safety.
Alli, an over-the-counter weight-loss aid, works by blocking the absorption of dietary fat. While this can aid weight loss, it also produces side effects. Understanding these effects is key to making informed decisions.
Gastrointestinal Effects
- Changes in bowel habits: Expect increased bowel movements, often with oily or fatty stools. This is a common side effect. Gas: Flatulence is frequently reported. Abdominal cramping: Some users experience stomach discomfort. Fecal incontinence: In rare cases, leakage may occur. Rectal urgency: The sudden, intense urge to have a bowel movement can be experienced.
Other Potential Side Effects
- Headache: A less common side effect. Back pain: Infrequent, but reported. Upper respiratory infection: Alli’s effect on this is not clearly established, warranting further investigation with your physician.
Minimizing Side Effects
Follow dosage instructions precisely: Taking more than the recommended dose intensifies side effects. Maintain a low-fat diet: This significantly reduces the likelihood and severity of gastrointestinal issues. Drink plenty of water: Hydration aids digestion and reduces discomfort. Monitor your body’s response: Pay attention to how your body reacts to the medication. If side effects are severe or persistent, discontinue use and consult your doctor immediately.
Remember: This guide provides information, not medical advice. Always consult a healthcare professional before starting any weight-loss program or medication.
