Erectile dysfunction (ED) means you can’t get or keep an erection firm enough for sex. Several factors contribute.
Physical causes include conditions like diabetes, heart disease, high blood pressure, and high cholesterol. These affect blood flow, crucial for erections. Nerve damage from injuries or surgery also plays a significant role. Certain medications, such as antidepressants and blood pressure drugs, can have ED as a side effect. Hormonal imbalances, particularly low testosterone, are another common culprit.
Lifestyle choices matter too. Smoking damages blood vessels, hindering blood flow. Obesity increases the risk of several conditions linked to ED. Lack of exercise and unhealthy diets also contribute negatively.
Psychological factors are equally important. Stress, anxiety, and depression frequently affect sexual function. Relationship problems and performance anxiety can also trigger ED. Addressing these underlying issues often improves erectile function.
Seek medical advice if you experience ED. A doctor can diagnose the underlying cause and recommend appropriate treatment. This may involve lifestyle changes, medication, or other therapies. Early intervention improves chances of successful management.
