Identify your triggers. Common culprits include pollen, pet dander, dust mites, and certain foods.
Common Allergy Symptoms
- Sneezing: Frequent sneezing fits point towards allergies. Runny nose: Clear, watery nasal discharge is a classic allergy sign. Itchy eyes: Intense itching around your eyes indicates an allergic reaction. Congestion: Stuffy nose hinders breathing and sleep. Cough: A persistent cough can accompany allergic rhinitis. Rashes/Hives: Red, itchy welts appear on the skin. Wheezing/Shortness of breath: These severe symptoms necessitate immediate medical attention.
Symptom severity varies. Mild symptoms might involve sneezing and a runny nose, while severe reactions can cause breathing difficulties. Keep a symptom diary to track triggers and intensity.
When to See a Doctor
Difficulty breathing or swallowing. Hives or swelling (angioedema). Persistent symptoms unresponsive to over-the-counter medications. Worsening symptoms over time.
Your doctor can perform allergy tests to pinpoint specific triggers and recommend appropriate treatment options, including medication and immunotherapy. Early intervention is key to managing allergies effectively.
